Coffee Facts

10 Dutch Bros Keto Drinks: Guilt-Free Caffeinating Treat

Dutch Bros’ wide range of sugar-free syrup options and some low-carb milk substitutions make ordering a keto drink there more than easy.

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You might think Dutch Bros Coffee is one of the last places you should head to for a keto-friendly drink, but you’d be pleasantly surprised. There are actually a ton of ways you can order a keto drink at the popular coffee chain thanks to the vast majority of ingredients they carry.

We’ve put together a list of some of these beverages, which either already meet the keto diet standards, or are available for customization to do so. The important thing to know is that it’s super easy to order any of these options, so you don’t have to feel overwhelmed.

Dutch Bros Keto Drinks

Keto Drinks Available at Dutch Bros

Without further ado, let’s take you through our list of keto drinks at Dutch Bros. On a general basis, these picks are usually best to order in a medium size or smaller to ensure you’re not exceeding your carbohydrate intake.


First up is the classic coffee drink: an Americano. You can’t get more simple than a cup of espresso and water. Whether it’s hot or iced, this beverage always hits the spot and is quick to get you through your day.

At just 2 grams of carbs, or 3 for a large size, you won’t have to worry about crossing your keto boundary. The notes in Dutch Bros’ espresso are bold and nutty, and contain hints of cocoa. However, if you want a more flavorful or creamy coffee, simply add a bit of sugar-free syrup and low-carb milk such as heavy cream or almond milk.

Café Au Lait Americano

Next is a twist on the above drink, as the Café Au Lait Americano is made just like the regular hot Americano, except there is a good portion of steamed milk added to the mix.

Since there is more milk than what you’d usually put in, it’s better to order it made with a type of milk that better suits the keto diet rather than something like whole milk or half and half. Plus, adding a bit of Stevia will really tie this drink all together.

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Cold Brew

Another easy low-carb option is the Dutch Bros Cold Brew. This is a less acidic-tasting drink that is full of caffeine and a great start to the day. Sitting at just 3 carbs, this cold brew sets itself apart from others like it because you can get it not only iced but also toasted.

It’s pretty flavorful on its own, but by simply adding just a bit of your favorite sugar-free syrup, you can take this sip to a whole other level. A dash of half and half shouldn’t hurt your carb intake too much, but you could also always play it safe with some heavy whipping cream.

Nitro-Infused Cold Brew

Just like the regular cold brew, the Nitro-Infused Cold Brew is just as low in carbs. What makes it even better is that it’s smoother, creamier, and even more flavorful thanks to the infusion of the nitro.

As good as it tastes by itself, you can always add some yummy sugar-free flavor for a sweeter kick and some heavy cream for an extra velvety sip.

Dutch Bros Drinks
Image Credit: Giorgio Trovato at Unsplash


You might hear Breve and think it’s not something you can drink on a keto diet. However, there are ways around this beverage to give it a lower carb count. Start by ordering a smaller size, which will already cut down the number.

Then try using a combination of half and half with either almond milk or heavy cream, or just foregoing the half and half altogether. With a little bit of sugar-free syrup flavoring, you have yourself a delicious and creamy treat.


As far as the Dutch Classics go, they are all typically made breve and with syrups that are full of sugar, so there are some adjustments you’ll have to make. For example, with the Caramelizer, you can still get this yummy drink and stay loyal to your keto commitment.

Ask for the drink to be made with heavy cream, sugar-free caramel syrup, and sugar-free mocha sauce. It’s decadent, rich, and sweet without all the guilt!


Another Dutch Classic, the Annihilator is also a pretty popular choice. Luckily, Dutch Bros carries a sugar-free chocolate macadamia nut syrup that can be substituted in this drink.

Alongside this customization, you can also ask for it to be made with either almond milk or an evenly divided amount of heavy cream and water. Once again, you’re getting a spectacular-tasting sip that’s still low in carbs.

Dutch Bros
Image Credit: Nicolas Nieves-Quiroz at Unsplash

Golden Eagle

The last Dutch Classic drink that we’ll mention is the Golden Eagle, which is a breve-based espresso drink that features sweet vanilla syrup and a decadent caramel sauce. To make this a keto-friendly option, first ask for sugar-free caramel and vanilla syrups to replace the regular ones.

Then, since that much half-and-half is definitely not on the keto diet, you’ll want to substitute it for almond milk or equal parts of heavy cream and water. Who knew something so tasty could be made with fewer carbs?

Rebel Energy Drinks

Moving on from coffee, there is another caffeinating drink option that’s just as delicious and maybe even more refreshing and energizing. While there are some variations of the Rebel Energy Drink that are full of sugar and carbs, you can easily get this beverage to meet your keto requirements.

Dutch Bros offers a sugar-free version of their branded energy drink, which gives you fewer than 10 grams of carbs in a serving. Plus, adding some sugar-free syrups, such as peach, strawberry, raspberry, or coconut, gives you an even more flavorful sip without any of the guilt.


The last drink on our list is also a refreshingly caffeinated pick, as the Teas at Dutch Bros can be ordered either hot or iced. These options are automatically sugar-free and can be sweetened with Stevia or your favorite sugar-free syrup to keep a low carb count.

In their flavored selections, they offer a base of either Paris Black Tea or Green Tea. However, you can also get the Decaf Ceylon Tea, Earl Grey Tea, or Hot Cinnamon Spice Tea. Whichever way you choose to order your tea, it’s super easy to customize it to fit the keto diet.

Frequently Asked Questions

Alongside our yummy list of keto drink options available at Dutch Bros Coffee, we have also answered a few helpful questions to further aid you in sticking to your keto guidelines.

What Sugar-Free Flavors Does Dutch Have?

As much as we’ve talked about the extensive amount of sugar-free syrup flavors that Dutch Bros carries, it might help to know exactly which ones they are for an easier ordering process.

These include White Chocolate, Chocolate, Chocolate Macadamia Nut, Caramel, Vanilla, Hazelnut, Irish Cream, Coconut, Raspberry, Peach, Strawberry, and Peppermint during the holiday season.

Does Dutch Bros Sugar-Free Syrups Have Carbs?

While the actual sugar-free syrups used at Dutch Bros contain absolutely no carbs, there are some of the flavors that are actually sugar-free sauces such as White Chocolate, Chocolate, and Caramel.

These sauces, while healthier, do still contain about 10-20 grams of carbs in a serving. This is a significantly smaller amount than the regular sauces but is something you should take into consideration when adding up your carbs for the day.

Is Dutch Bros Almond Milk Sugar-Free?

For the keto diet, it’s most recommended that you substitute almond milk in any of your milk-based drinks. Dutch Bros uses Blue Diamond Unsweetened Vanilla Almond Milk, which is a creamy and delicious choice.

This is a milk alternative that has no added sugars and therefore is considered sugar-free. Its flavor comes from the slight amount of vanilla that’s added to the milk.

Keeping it Keto

Overall, Dutch Bros doesn’t have to be a place you avoid just because you’re following a keto diet or you want to lessen your carb intake in general. It’s so easy to order a keto-friendly, low-carb beverage that’s delicious, decadent, and sweet.

With the vast amount of sugar-free syrups available, you can turn pretty much any drink on the menu into a healthier sip. So, don’t miss out and go get yourself a guilt-free treat!

Happy Caffeinating!

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